I specialize in Sensual Yoga to help women connect to their bodies. Focusing on our feminine energy, this helps us to trust our intuition and prioritize our pleasure. 

Offering a safe space to feel, honor and express our emotions.

Understanding the relationship between our breath and our bodies helps us be able to self soothe and regulate our own nervous system. My goal is to help women release unhealed trauma stored in the hips and know how to heal herself.